YOGALATES

YOGA/PILATES class at Forge 26!! YOGALATES!! A dynamic blend of balance, strength, stretch, core, breath, focus, and meditation in one hour! Classes every Thursday at 5:30 PM at the Valencia location. Class will be held upstairs at the club adjacent to the cardio equipment.. right up the stairs towards back room Please bring a yoga mat, water, towel, light weights if you have them..(3-5 lbs) Yoga ball is used. I do have extras. Will show in class. Yoga 🧘🏼‍♀️ block if you have one. Arrive 15 minute before start time.

To sign up, contact Kristen kwasylson@gmail.com or 724-312-8251