Mat Pilates

PILATES class at Forge 26!!  A dynamic blend of balance, strength, stretch, core, breath, and focus in one hour! 

Please bring a yoga mat, water, towel, light weights if you have them..(3-5 lbs) and a Yoga 🧘🏼‍♀️ block if you have one. Arrive 15 minute before start time.

To sign up at Valencia, contact Kristen kwasylson@gmail.com or 724-312-8251

For East Brady Class Days/Times, please check our social media